Ladies Yoga Fitness Classes
Want to increase your fitness and agility but unsure if intense sports are for you? Then come and join our specially tailored ladies yoga classes!
Our sessions are taught by a professional and qualified instructor at the Waterloo Centre.
All ages and levels welcome, from complete beginners to those with more experience.
The sessions will be relaxed but fitness focused, the style of yoga you will learn is one of the more fast paced styles where movement is linked to breathing via a dynamic flow.
The classes will be accessible and fun – creating a safe environment where students can move freely, feel good and experience a positive mind body connection.
At the sessions expect to increase fitness/agility, stretch & sweat whilst you lift your spirits in a creative and safe space.
Limited places are available, so book your place now!
FAQs
Our sessions are taught by a professional and qualified instructor at the Waterloo Centre.
All ages and levels welcome, from complete beginners to those with more experience.
The sessions will be relaxed but fitness focused, the style of yoga you will learn is one of the more fast paced styles where movement is linked to breathing via a dynamic flow.
The classes will be accessible and fun – creating a safe environment where students can move freely, feel good and experience a positive mind body connection.
At the sessions expect to increase fitness/agility, stretch & sweat whilst you lift your spirits in a creative and safe space.
Limited places are available, so book your place now!
FAQs
- Are mats and equipment provided?
Yes, but feel free to bring your own mat. - Can I come if I’ve never done yoga before?
Yes of course you can! Classes are for mixed ability so just come with an open mind and try it out. - I have an injury – should I attend?
Please ask your doctor for permission before attending a class and make the teacher aware of the injury. - Are there changing rooms?
There are ladies’ toilets and space to get changed. - What should I wear?
Comfortable clothing that you can move in. This is a ladies’ only class so those observing hijab can feel at ease.
Date, Time & Location
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New Sessions Starting Soon
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Waterloo Centre
389 Waterloo Road, Manchester, M8 9AB |
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GET IN TOUCH
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email
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community@guidancehub.org
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Phone
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0161 870 6001
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Address
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389 Waterloo Road, Manchester, M8 9AB
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